2016/17 Cross Country Calendar

DATE VENUE HOST CLUB
 Sunday XC
 23rd October 10am Clarke Gardens Penny Lane Striders
 13th November 10am Beacon Country Park Skelmersdale Boundary Harriers
 4th December 10am Walton Hall Park Liverpool RC
 18th December 10am Arrowe Park Pensby Runners
 22nd January 10am Town Park, Runcorn Warrington RR
 19th February 10am Forest Park, Birchwood Spectrum Striders
Saturday XC
TBC
TBC
TBC
TBC
TBC

Saturday League:                  6 for a team (men and women)

Sunday League:                     6 for Men’s team, 3 for Women’s team (in combination with Parbold Pink Panthers)

County / National races:     6 for Men’s team, 4 for Women’s team

Grand Prix – your best 6 scores out of all the races (excluding Parbold Hill).  There are trophies for 1st man & woman, 1st vet and 1st, 2nd & 3rd places – you’ve got to be in it to win it.

 

Women may run in men’s race as part of LDCCU at Sefton Park.

 

There are shower facilities and sandwiches after the Sunday races

  • The Sunday races are 4-5 miles and the Saturday races 5-6 miles
  • The races are free to enter (the club pays a fee to each League at the start of the season)
  • You must wear club kit in order to compete.  You can wear spikes, fell or trail shoes for any of the races